Today is the first day of our family of five eating no refined sugars for one year.
Breakfast: Pancakes drizzled with apple butter and pure maple syrup, blueberry kabobs with greek honey yogurt dip, Vitamix smoothie: Pinapple, grapes, avacado, broccoli, spinach and ice (the kids loved it)!
ooh yay...this is about what our breakfasts look like. we're pretty sugar free for the first half of our day. haha.
ReplyDeleteI may need a definition of refined sugar...isn't maple syrup loaded with sugar
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