So, I didn't sleep very much last night and we started just the same. Lack of sleep seems to be my biggest challenge when I am cutting out sugar. That and the lack of good food in my house. First on the list is to purge the Christmas junk and take a trip to Trader Joes for some unsweetened dried fruit, Good Earth herbal tea, honey and maple syrup. These are going to be my best friends this year.
Feel free to comment with any of your favorite "craving-busters".
Happy Healthy New Year!
The new Biggest Loser Dessert Cookbook, is completely refined sugar free and all made with natural sweetner. Can't wait to bake my way through that one!