1 6oz can of unsweetened pineapple juice
1/2 cup low fat coconut milk
1 cup ice
1 ripe banana
your favorite protein powder (naturally sweetened)
Blend all these together and then add a few handfuls of washed fresh spinach. Makes a great summer breakfast "to go". This took me right back to the beach in Cancun drinking virgin fruity drinks!! Would also be tasty poolside or made into popsicles.
WOWZERS! this is sooo good! we just got done having a blender full of it. Thanks!!
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