Wednesday, June 8, 2011

The Pina Colada Goes "Green"


1 6oz can of unsweetened pineapple juice
1/2 cup low fat coconut milk
1 cup ice
1 ripe banana
your favorite protein powder (naturally sweetened)

Blend all these together and then add a few handfuls of washed fresh spinach. Makes a great summer breakfast "to go". This took me right back to the beach in Cancun drinking virgin fruity drinks!! Would also be tasty poolside or made into popsicles.

1 comment:

  1. WOWZERS! this is sooo good! we just got done having a blender full of it. Thanks!!

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