Declaring our independence from the "white stuff"!
Wednesday, June 8, 2011
The Pina Colada Goes "Green"
1 6oz can of unsweetened pineapple juice 1/2 cup low fat coconut milk 1 cup ice 1 ripe banana your favorite protein powder (naturally sweetened)
Blend all these together and then add a few handfuls of washed fresh spinach. Makes a great summer breakfast "to go". This took me right back to the beach in Cancun drinking virgin fruity drinks!! Would also be tasty poolside or made into popsicles.